Join us for this very special event featuring nationally recognized keynote speaker, coach, and self defense expert Jennifer Cassetta.
This is a two-part event. Jennifer will share her keynote presentation The Art of Badassery during our regularly scheduled February luncheon from 11:30 AM to 1:00 PM. This portion of the event will be open to both members and non-members. She Warrior Self Defense will be offered as an afternoon session from 1:30-3:00 PM open exclusively to CREW Iowa members. Members are welcome to register for either one or both of the events by selecting the corresponding ticket types.
The Art of Badassery
In this engaging keynote, Jennifer uses the wisdom of martial arts to provide a framework for professional women to enhance their confidence and leadership skills. She walks attendees on a journey of self empowerment that demonstrates that all the power you need is already within you. Through her "belt levels of empowerment", you'll be given the keys to access that power to unleash your inner badass.
She Warrior Self Defense
She Warrior Self Defense is an interactive workshop that empowers women to feel more strong, safe and confident from the streets to the boardroom. You will learn both mental and physical self defense techniques that will help you increase your confidence, avoid danger and protect yourself and your fellow community.
Participants will kick, punch, knee and elbow their way to safety and learn how to get out of grabs and holds. No prior experience is necessary. This is a mind and body workshop for people to learn the basics of self protection and defense.
Note: we must meet a minimum number of registrants to cover the cost of the self defense course. If we are unable to meet this, the course will be cancelled and refunds issued.
Jennifer is a nationally recognized speaker, coach and self defense expert. She has worked with tens of thousands of professional women around the country, to help them unleash their inner badass. Equipped with her 3rd degree black belt in HapKiDo, Master’s degree in Nutrition and NLP certification, Jennifer develops programming that helps women feel more confident from the streets to the boardroom.
Her skills have been featured on The Today Show, The Doctors, Rachael Ray and more. She was a featured expert on ABC-TV's reality show, My Diet is Better Than Yours, and her new book, The Art of Badassery, will be found on bookshelves everywhere in August, 2022. You can find out more at: www.jennifercassetta.com
This luncheon is being offered as an in-person event and is open to both members and non-members. The She Warrior Self Defense course is open to CREW Iowa members exclusively. Members may register for either one or both of these events by selecting the corresponding ticket types.
Holiday Inn Des Moines Dtwn - Mercy Area, an IHG Hotel
1050 6th Avenue
Des Moines, IA 50314
Thank you to our 2022 CREW Iowa Gold Sponsor, JLL!