Y6 Slow Flow - These classes flow at a slowed-down pace so there’s time to explore individual postures and transitions. Newer students find this builds confidence and familiarity, while more experienced students refine the fundamentals of alignment and dive into deeper focus. You will gently engage, open and strengthen the body by tapping into accessible poses, fluid movement, and breath in a warmed room.
As a bonus, our CREW Iowa group will hear from Taryn Henderson, Owner/Operator of YogaSix Franchise for both WDM and Ankeny locations before the class begins!
Feel free to check out their website for more information: https://www.yogasix.com/location/west-des-moines
Workout gear is recommended! Please bring your own yoga mat. If you don’t have a yoga mat, the studio will loan you one for this class.
The YogaSix studio provides hand sanitizer and other cleaning protocols are in place to provide a safe and healthy experience.
This event is limited to the first 15 CREW Iowa Members to register.
This is a CREW Iowa Members-Only Event.
Thank you to our annual CREW Iowa Sponsors!