CREW Iowa Meet-Up Event - A Workout at F45 (Functional 45)

Date June 24, 2021
Location F45 Facility
5500 Merle Hay Rd, Ste G
Johnston, IA 50131
Time 5:45-6:45pm
2021-06-24 17:45:00 2021-06-24 18:45:00 CREW Iowa June 24th Members Only Workout 5:45-6:45pm CREW Iowa Meet-Up Event - A Workout at F45 (Functional 45) F45 Facility
5500 Merle Hay Rd, Ste G
Johnston, IA 50131
-event@crewnetwork.org

F45 Training is a global fitness community specializing in innovative, high-intensity group workouts that are fast, fun, and results-driven. F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.

The F stands for functional training, a mix of circuit and HIIT style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping, heart-pumping fun.

Don't forget to bring your tennis shoes and water bottle! The class will start promptly at 6:00 PM, so plan to arrive around 5:45 to allow sufficient time to get in your spot with your tennis shoes on.

Participants will have the opportunity to learn a bit about F45 from Katherine Young, Manager of F45. Snacks and non-alcoholic beverages will be provided.

This event will be limited to the first 27 CREW Iowa members that register. Please note that there must be a minimum of 9 registered participants to hold this event. In the event the minimum is not met, all registrants will be refunded.

This is a CREW Iowa Members-Only Event.

REGISTER

Thank you to our annual CREW Iowa sponsors!


Platinum


iowa-title-guaranty-commercial

 


Diamond


principal

 
r-and-r-realty

 


Gold


aterra

 
bankers trust

 
bh-companies

 
commerce-bank

 
hubbell

 
isg

 
jll

 
kading-properties

 
knapp-properties

 
nyemaster-goode

 
ryan-companies

 
veridian-credit-union

 
west-bank

 


Silver


us-bank